March 4, 2011
Gout pain is triggered from the formation of gout crystals. These gout crystals are from an acid waste created from eating certain meats like pork liver or anchovies. (Studies show cooking increases the gout causing proteins levels even more.)
Thereâ€™s also evidence eating certain unsprouted beans and peas, make toxic uric acid and block vital minerals like magnesium.
Sprouted seeds and beans naturally have less anti-nutrients and an increased nutritional profile, plus they are more easily digested and absorbed.
Gout happens when the formation of uric acid increases while the elimination of it decreases. One of the main culprits for this is chronic biological drought â€” or simply put dehydration.
Here are three things that increase uric acid waste:
- Enzyme abnormalities, possibly caused from a magnesium deficiency
- Increased turnover of cellular protein levels
- Environmental chemicals
Here are six things that decrease elimination of uric acid waste:
- Slow kidney function
- Acidosis slowing cellular respiration
- Ketosis slowing cellular energy
- Lead poisoning
- Elevated calcium in blood
- Low thyroid activity
As you can see, by counteracting the root cause of gout pain you can prevent it, treat it and even cure it. All you need to do is learn how to increase cellular function, maximize detoxification and optimize proper nutrient intake.
One nutrient that helps lower risk of gout in men is vitamin C. After a 20 year study of men with gout pain, researchers effectively decreased the occurrence of gout by about as much as 45%. The more vitamin C they took the better.
Vitamin C appears to help reduce the amount of uric acid waste in the blood while boosting proper kidney function. As you may already know, your kidneys are your biological filters and anything you can do to help them is a good move. Vitamin C has also been used to remove lead and other heavy metals form the body.
Another important fact to know is magnesium plays a critical role in more than 300 enzymes functions and â€śionâ€ť transports. Magnesium also helps the fatty acid and phospholipid metabolisms so vital for healthy cell membranes.
You should also know that calcium is toxic without the proper ratio of magnesium that is: 2 magnesium molecules for every 1 calcium molecules. Magnesium is like lubricating oil for your heart, balances cholesterol, increases circulation and prevent calcium build-up (plaque) in arteries.
This simple mineral salt is a powerful anti-inflammatory as well as a catalyst for increased cellular energy. You also need magnesium in order to absorb nutrients.
So, there you have it. You can defeat gout pain by increasing cellular energy levels to help speed up elimination of uric acid wastes. You can prevent enzyme abnormalities, maximize detoxification, and increase kidney function with magnesium rich water.
To prevent, treat or cure gout pain you need to increase kidney function, counter act acidosis and neutralize excess calcium levels â€” along with changing your diet.
All your gout worries can be naturally healed without dangerous drugs that slow the kidneys and burden cellular health.