December 20, 2010
How Can You Go Beyond Your Gout Symptoms?
You already know treating your gout symptoms will never cure your gout pain. You can put new putty on your leaking ceiling everyday and you’ll never cure the leaking. To fix the leak completely, you’ll have to address the actual cause of the water getting in through the roof.
Treating your gout symptoms with pain pills is the same as putting your finger in a bursting dam: the cause of the inflammation problem plaguing you still remains unaddressed.
goIt should bother you that you’re ignoring the real cause of your gout. If someone told you no one knows the cause of gout pain and its symptoms, then you better go find out for yourself, start asking around and look into matters yourself.
You’re not paying your doctor or pharmacist to cure your gout, they’re too busy treating their other patients’ symptoms and practicing medicine. Besides, you couldn’t afford to hire a medical investigator fulltime, let alone a doctor, to research the cure for your gout.
Bottom line is you have to want to look into finding a remedy for your own gout; no one else is going to do it for you.
I take that back, it has already been done for you; you simply need a stronger desire to find it out for yourself. The natural remedies have been around since the invention of gout thousands of years ago.
They used to call gout pain “The King’s Disease” because only kings eat enough of the gout foods to get gout inflammation and gouty arthritis.
However, in today’s world everyone and their uncle seem to be at risk at getting painful gout attacks. The processed foods high in saturated fats, refined salts and the extremely high animal protein diets Americans enjoy set the stage for a modern gout tragedy.
The causes of gout pain are from eating too many acid forming food products like pork, sugar and refined salts. Our fast food society is basically a recipe for the ultimate gout symptom diet plan.
I guess we could call the Standard American Diet (SAD), The Standard Gout Diet if it would help increase knowledge about the cause of gout inflammation.
You were born to heal,
Todd M. Faassé
Health Advocate
Filed under Cure Gout, Gout Causes, Gout Diet, Gout Symptoms by admin
December 17, 2010
Foods To Avoid With Gout
You may be surprised to learn how many health problems, such as gout, are caused from under-nutrition.
The secret to avoiding gout and other diseases is through selecting the right foods and avoiding the wrong “gout causing” foods.
Like the saying goes, “variety is the spice of life.” Avoiding the few foods that cause gout pain will still leave you a cornucopia of other delicious foods to enjoy.
Truth is what most people call eating a “balanced diet” is actually one of the fastest ways to cause a nutritional imbalance that could lead to a gout attack, simply because the Standard American Diet (SADS) is a very narrow way of eating.
As you already know, you can get gout, or trigger gout attacks by simply eating gouts foods. These are foods that contain one or more of three ingredients that trigger gouty pain, arthritis and inflammation:
- Acid
- Sugar
- Purines
If you can’t avoid all gout foods, you can still reduce the risk of gout pain and gout attack by eating plenty of other non-gout causing foods and staying well hydrated with the “right type” of drinking water to help flush out these gout causing ingredients.
With today’s fast-food lifestyle and considering how many people eat out or count on frozen and prepared foods, it’s important to also consider using whole food sourced supplements to help support a wide variety of vital nutrients and minerals.
Your digestive system isn’t designed like a carnivore (meat eater). Your digestive system is shorter compared to a meat-eating animal like a cat or a dog.
Meat eaters have two things you don’t have:
- A long digestive system
- Stronger digestive acids
That doesn’t mean you can’t enjoy meat in your diet any more than it means a dog or cat can’t eat plants.
However, if you suffer from gout you do need to avoid eating certain kinds of gout causing foods like meats and pork, which is high in gout crystal forming purines and is also very acidic. To add insult to injury pork is often candied, which means it contains added sugars.
Natural unrefined sources of carbohydrates like raw cane sugar, honey and whole fruits aren’t nearly as bad as refined sugar. Refined sugar in large quantities is poisonous. Sugar triggers all kinds of inflammation responses including gout, weight gain and loss of bone density because it makes your body tissues acidic.
By avoiding foods that trigger gout pain and inflammation, you’ll discover foods that can actually reverse and even cure gout pain and inflammation — by simply making your body tissue more alkaline.
You were born to heal,
Todd M. Faassé
Health Advocate
Filed under Gout Diet, Gout Natural Remedies, Gout Treatment by admin
January 18, 2010
The Truth about Gout Pain
Gout is a unique ailment in that is extremely painful and attacks can come from seemingly nowhere. The earliest attacks often occur during the night and will strike one or more toes. The pain will be so extreme that even the pressure of a bed sheet will be too much to bear. During these attacks, many sufferers will resort to crutches or even wheelchairs. Gout pain becomes so severe that it often leads to nausea.
How Gout Symptoms Occur
Many sufferers are not clear on exactly how gout occurs. Gout is caused by high levels of uric acid in the bloodstream. This acid will eventually accumulate in the joints, forming crystals that are at the source of the pain and inflammation. The attacks often begin in the toes because blood flow is the lowest in the most distant extremities, particularly the toes because gravity makes it more difficult for the body to carry the crystals away from that area. The initial attacks often happen at night because the heart rate is much lower during sleep.
Uric acid is caused by eating purines, which come from eating animal products, like meat, especially organ meats like liver and kidneys. However, some vegetables also contain high levels of purines, particularly beans. If you suffer from gout, you should avoid beans, chicken, pork, beef, and shellfish.
While avoiding certain foods to control gout pain, there are also other things you can do to control your attacks. Aspirin and other pain relievers can be used to dull the pain. Dehydration will also make gout attacks worse and more frequent because it leads to a higher concentration of uric acid in the blood. This means that staying hydrated is incredibly important for a natural gout remedy.
Stress will also lead to more gout attacks. Don’t think that using alcohol is a good way to relieve stress as alcohol actually makes gout worse. While most forms of alcohol will cause gout flare-ups, beer and ale are the most notorious culprits. It is important to use other techniques for controlling your stress, such as yoga, meditation, or even taking up a hobby.
There are many completely natural gout remedies, many of which are readily available at your local grocery store. Cherries, strawberries, and blueberries have all been found to be very effective at stopping gout pain. You can either eat these berries or drink the unsweetened juice from them.
Other Ways to Control Gout Pain
These tips will help you control gout, but there is much more you can do. To learn all the ways to control and even cure gout, please download our Natural Gout Remedies Report. Our remedy report contains the latest in fully researched natural gout remedies and shows you how to use each one in easy to follow instructions. Our information is so effective that we guarantee you will notice a difference in just a few days. If you are not completely satisfied, we will refund the purchase price of the remedy report. Get your copy today; you have nothing to lose!
Filed under Cure Gout, Gout Arthritis, Gout Diet, Gout Symptoms by admin
January 11, 2010
Ten Effective Tips to Cure Gout Naturally
Despite all of the advances in modern medicine, some of the best remedies for gout remain those used by our great-grandparents. Before modern pharmaceuticals were available at every corner store, people had to use remedies that were available in the home. As faith in science grew in the middle of the 20th century, many of these natural remedies were replaced by modern medicine.
However, what comes around goes around and now those old remedies are once again becoming popular. If you have gout symptoms and are not satisfied with your current course of treatment, perhaps you should consider using some of these gout remedies of old. Here are a few to get you started.
Natural Gout Remedies
- Apply ice to the affected areas. This has been the first mode of treatment in most homes for hundreds of years. Icing the inflamed joints for 10-15 minutes will reduce the pain and swelling. While it may be uncomfortable at first, you will notice that the pain of the cold is far less than the pain of gout.
- Over-the-counter pain relievers, such as ibuprofen, are a safe and effective way to alleviate gout pain.
- You need to exercise the affected joints every day. Even though this is sure to be painful, especially at first, it is very important that the joints are put through the full range of motion at least twice a day. This will keep the joints mobile and will lessen the frequency and severity of gout attacks.
- Soak your affected joints in an Epsom salt solution. Epsom salts are rich in magnesium, which help improve circulation, which will help flush the uric acid that is at the root of gout. Soaking your feet will not only alleviate gout pain, but you will also that find it helps you relax at the end of the day.
- Strawberries have been found to be effective in neutralizing uric acid. The high concentration of vitamin C, citric acid, potassium, magnesium, zinc, calcium, and iron combine to make strawberries an effective way to cure gout naturally.
- Cherries are another one of the age-old gout remedies. Cherries and cherry juice both contain chemicals that help neutralize and lower levels of uric acid.
- Be sure to drink at least 8-10 glasses of water throughout the day, every day. Uric acid is flushed during urination and drinking water will help your body flush the acid more efficiently.
- Eat greater amounts of fruits and vegetables. The high concentration of vitamin C and bioflavonoids will reduce inflammation and help the body recover from gout.
- Physical activity is extremely important to a natural gout treatment. Not only will exercise lessen and prevent joint pain, it will also help the body to nourish the cartilage in the joints. Exercise will also strengthen muscles around the affected joints. All of these things will help cure gout.
- Apple cider vinegar is one of the most common natural gout remedies. It is considered to be an effective remedy for more ailments than any other natural remedy. Add two tablespoons of organic apple cider vinegar and two tablespoons of honey to a glass of water and drink this mixture twice a day. Within a matter of hours, you will notice your gout symptoms dramatically decreasing.
Other Ways to Cure Gout Naturally
These are just a few ways in which you can treat your gout pain naturally. However, there is much more you can do. For instance, you can alleviate gout symptoms by eating certain foods. By knowing which foods will stop a gout attack in its tracks, you will be able to get back to your normal routine and sleep well.
Thousands of people have already learned how to treat their gout naturally. If you are interested in joining their ranks, please download our Natural Gout Remedies Report today. Our fully researched remedy report will give you step-by-step instructions on how to naturally cure gout.
If you’re happy with your results from our gout remedy report, tell a friend. If not, tell us and we’ll make it right. Our Natural Gout Remedies Report is 100% guaranteed.
Filed under Cure Gout, Gout Diet, Gout Natural Remedies, Gout Symptoms by admin
December 30, 2009
Knowing the Most Effective Gout Treatment
Gout is a very common disease and as such, there are a lot of remedies on the market. Most of these are non-steroidal anti-inflammatory drugs (NSAIDs) that reduce swelling and pain. However, even these over-the-counter drugs have some side effects, which include breakouts on the skin and liver and kidney damage.
To make matters worse, these drugs don’t even treat the cause of gout. In short, all the NSAIDs do is mask the pain, which is rather like putting a band-aid on a bullet wound. After the pain relievers wear off, you are still likely to suffer another gout attack. These will become more frequent and more severe as time passes.
Effective Natural Gout Remedy
However, there are gout treatment options that target the underlying cause of gout. One of the most effective remedies for gout that has been discovered recently is alkaline water. To understand just how this gout remedy works, you need to understand gout.
Gout is a form of arthritis that is caused by high levels of uric acid. When your body is unable to sufficiently flush uric acid, it becomes settled in the joints where it compresses and crystals are formed. These crystals are the cause of gout pain and inflammation.
In order to have a successful gout treatment, you need to lower the levels of uric acid in your blood stream. While this seems like a relatively easy task, it is not. Uric acid crystals have proven to be exceedingly resilient to many neutralizing agents. However, they have shown a susceptibility to alkali salts.
Recent laboratory tests have found that alkali salts can effectively dissolve crystals made of uric acid. These tests are among the most promising because they are pointing the way to an extremely effective natural gout remedy.
Gout Prevention
Unfortunately, simply drinking massive amounts of alkaline water alone will not cure gout. In order to cure gout, you must understand where uric acid comes from. Uric acid is the by-product of purines, which are found in many of the foods and drinks we enjoy.
If you hope to enjoy a true gout treatment, you need avoid foods such as meat, fish, and poultry, especially organ meats like liver, brains, and intestines because of their high levels of purines. You also need to steer clear of dried beans and bean products like sprouts, tofu, and peas. Seafood, particularly shellfish, has been linked to more frequent and more severe gout attacks. Lastly, you need to avoid beverages that dehydrate the body, such as coffee, tea, sodas, and alcoholic drinks.
The Power of Knowledge for a Gout Cure
In the end, the key to control or cure gout lies in knowledge. The more you know about how gout attacks the body, the better your chances are of curing it. If are interested in learning more, please download our Natural Gout Remedy Report now.
You can free yourself from gout pain in less than a day. With our researched and guaranteed remedies, you will learn how to cure and prevent gout flare-ups. Learn what you need to know to cure gout for less than the price of a night out at the movies!
Filed under Cure Gout, Gout Arthritis, Gout Causes, Gout Diet by admin






